A unique class dedicated to increasing range of motion and flexibility through your entire body, Stretch-Tastic will take you through a series of standing, sitting, and floor stretches designed to open your chest and hips, lengthen your hamstrings, relieve shoulder tension and increase joint mobility using a method that stretches and tones the muscles, leaving you feeling balanced and rejuvenated!
Instructed by our own registered kinesiologist Yasmine Muncher, all participants will leave with knowledge on how to keep their bodies safe with home stretching.
This 55min class is beneficial to people of varying fitness levels and modifications can be made for any personal limitations.
Online Registration Required. Payment Required at time of registration, via Moneris Secure Online Payment, PayPal or Interac Email Transfer (use offline payment and contact studio for instructions). No Cancellations, No Refunds, No Exceptions.
Offline Payment is for Interac Email Transfers (you must contact studio within 48hrs to confirm). No Registration is Guaranteed without Payment.
A minimum number of registrations are required for this class to run. You will be notified via email should the class be postponed.
* THIS CLASS IS NOT VALID FOR MEMBERSHIPS.
|Start Date||02-25-2019 8:00 pm|
|End Date||02-25-2019 8:55 pm|
|Session||55 min Single Class|
|Note||Valid for Class Passes.|