Backbends are invigorating and strengthening. They stretch the hip flexors and help open up the shoulders and chest, an area where lots of us hold tension. They build strength and power in the legs, arms and back muscles.
Join Yasmine for this 50 min class designed to help you learn how to extend to the degrees with all dream of!
Online Registration is requested, although student can opt to donate if they are unable to pay the cost of the class.
Email reminder will be send 1 day prior to the class.
No Refunds, No Cancellations.
|Start Date||12-14-2021 7:00 pm|
|End Date||12-14-2021 7:50 pm|
|Session||50 min In Studio Single Class|
|Note||Non Pole Class|