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Red Deer
PoleJunkies Virtual Workshop Sundays
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Members
A group started to keep everyone updated on the "special" instructors who will be hosting workshops in the PJ Virtual Studio!!
Please post all questions here if you cant find me in the chat lobby to fill you in@
Please post all questions here if you cant find me in the chat lobby to fill you in@
Alethea Austin...Sunday May 30, 2010
Sweat Sexy Spring Classes...ALL NEW!!!
$25 any workshop!! ALL time are Mountain Standard Time!
12noon..Chair Dance...bring a friend..its more fun! I hour of lap&chair
1pm......Sun Stretch...first part is on floor stretching, then i will
show you how to incorporate stretching into your ...warm up dance to
further work on flexibility while moving.
2pm......Sexy Third...everything on the bottom 3rd of the pole. All the slinky stuff on the bottom third of the pole that gets you to the floor or from the floor!
Registrations ON NOW...email info@polejunkies.com
Spots still available!!!!
Sweat Sexy Spring Classes...ALL NEW!!!
$25 any workshop!! ALL time are Mountain Standard Time!
12noon..Chair Dance...bring a friend..its more fun! I hour of lap&chair
1pm......Sun Stretch...first part is on floor stretching, then i will
show you how to incorporate stretching into your ...warm up dance to
further work on flexibility while moving.
2pm......Sexy Third...everything on the bottom 3rd of the pole. All the slinky stuff on the bottom third of the pole that gets you to the floor or from the floor!
Registrations ON NOW...email info@polejunkies.com
Spots still available!!!!
Ooh thats handy!!
