Class Descriptions:

What makes our classes different from any other studio offering Alternative Fitness?

• 8-10 poles in each studio!!
  
• Each student receives their own pole, no sharing.
• 1 full hour on the pole. Warm up and cool down are on the pole.
• Fully Certified Studio and Certified Instructors with minimum 2 years experience and knowledge in the fitness and pole industry.

Courses:

4 Week Intro 

basic beginner moves, transitions, swings, rises and floor moves combined to get your body to understand the pole.

Level 1 - 6 weeks

25 stage 2 beginner moves, transitions, swings, rises and floor moves combined to create a complete choreographed pole dance.

Level 2 - 6 weeks

25 stage 2 beginner moves, transitions, swings, rises and floor moves combined to create a complete choreographed pole dance.

Level 3 - 6 weeks

5 segments of 4 moves including swing combinations, handstands, intermediate swings, up pole poses and basic invert techniques with spotting.  Safety mats required and provided.

Level 4 - 6 weeks

6 up pole moves with multiple entries and exits with spotting, including transitional moves to create sequences. Safety mats required and provided.

Level 5 - 6 weeks

6 Intermediate moves including intro to Advance Grips, Inverted poses, Inverted climbs, Pole laybacks and spotting.  Safety mats required and provided.

Level 6 - 6 weeks

Choreography Plus. Previous and new moves choreographed into a complete Intermediate Pole Dance.  Safety mats required and provided.

Advanced Level - 6 weeks

As bodies progress at different rates, the Advanced Level is a combination of moves from Levels 7-12.  Moves include aerial poses, aerial combinations, aerial sequences, choreography aid, homework assignments are provided.  Safety mats required and provided.

Single X - 1 Class

The Transfer Class.  Single X is a combination of moves from Levels 7-12.  Moves include swings, transitions, inverts, aerial poses, floor and aerial sequences.  Created to accommodate those students with prior advanced pole dance experience.  Assessment class to determine the most suitable level based on physical ability. Single X is available on a as requested basis, and may be combined with a current class.  Safety mats required and provided.

 

PoleJunkies Classes are available in 4 different formats:

Private Classes

1 hour classes with 2 designs.. 1) Level Format  2) Custom Design for Particulars.  Time slots available daily for Private Studio Classes

FEE:  $100 per single 1 hour class (non level format)

        $295 + GST - 4 class package (level format)

Semi - Private Classes

1 hour classes with 2 people

FEE:  $75 per person per hour

        - contact us for 3 or 4 person rate

Group Classes –

Come to the studio to enjoy the community while you learn pole. 1 hour, once per week. Each student receives their OWN pole for class, no sharing.  We guarantee a full 1 hour on the pole.  Our friendly, certified instructors take you through 25-30 moves per level, ensuring your safety as well as your enjoyment!

FEE: $159 + GST 6 week session

       $109 + GST 4 week session

Online Group –

One spot available in each time for an Online Student to attend the Group Classes at our Calgary Studio.  Experience a live group class, meet PoleJunkies from our studio in Calgary.  Enjoy a group setting...but no travel involved.

FEE: $159 + GST 6 week session. Contact 403-479-7653 for availability.

 

Specialty Classes, Courses and Workshops:

See Classes Calendar for Dates and Fees

Flirty Floor… Find your core...on the floor! Movements designed to DEMAND core results!

Chair Funky… Chair dance..Step outside the box, and get funky with a chair class!

Pole Fluff… The sexy hair flips, sultry moves and slinky slides that make pole dance beautiful

Pole Taster… Teasing you with 1 hour of pole fun, introducing you to a whole new world of fitness and fun!

Sexy Flexy - Stretch N' Tone… Not Contortion....Regain the ability to move that body the way it was meant to be moved!

Lap Classic… Classic Lap Dance moves put together to make the best time with your girlfriend...or your guy!! 

PoleFit Circuit… Drop In Try Out a full 6 week session.

Diva Dancin Burlesque… Feather and Fan teaser, give you a tickle and taste of burlesque.

Aerial Yoga Fitness... Relax, Breathe, Stretch safe with our AYF hammocks.

BombShell BootCamp...You don't have to get fit to take Boot Camp You take Boot Camp to get fit!!

GIFT CERTIFICATE ARE NOW AVAILABLE...IN ALL DENOMINATIONS!!!

Good for Classes, Product, Poles, Workshops....Perfect for Any reason!

• Registration Required for All Classes
• Payment due at time of Registration
• Gift Certificates Available
• No Refund After Registration
• No Cancellations after Payment
• No Exceptions

See Classes Calendar for Dates and Fees